Is Adoptee Anger My Life Sentence?

Why Can't I Control Anger At My Mom?

Many of us adoptees wonder if anger is our life sentence. It’s been a constant companion since childhood and even though attempts like counseling have been made to quell it, it’s a strong as ever.

Once a counselor told me to just scream when I feel angry. The next time I felt angry, I screamed in the middle of a session. She jumped at least three feet.

But, screaming didn’t help.

It’s important to understand how anger manifests for an adoptee. It’s a strong feeling of displeasure and belligerence around a wrong. An adoptee becomes enraged, incensed, and downright hard to live with.

Anger says, “My birth mom gave me away and I am mad as hell at her for doing that.”

What I’ve Discovered About Adoptee Anger

What I didn’t know until recently is that at the moment my first mom disappeared from my life (at birth), something was borne within me besides anger.

This something grew quietly in my system and couldn’t be identified as a companion to anger. It just did it thing secretly. It grew beneath the surface of my life, yet it was deadly.

It whispers, “You’ve been through the worst hurt. Eventually, I will keep you from ever being free to heal.  I will leave a relentless sour taste in your proverbial mouth….I fool lots of adoptees because I grow beneath anger, like a winding root, delving deep even into your soul.”

The Bible says I’m poison and that I can defile many through you. (Hebrews 12:15)

Identifying Anger’s Unnamed Companion

My name is bitterness.

I am like a bubbling fountain laying beneath the surface of your anger. My roots don’t show but my job is to feed strength to your anger. My mission in life is to make it easy to get upset over things others do, especially your adoptive mom’s many attempts to connect with you.

My message is, “Your mother’s abandonment is the worst of pains and will be incredibly hard to accept or even admit.”

It has taken a lifetime to understand my anger and how to deal with it effectively.

Looking back on my discovery, I am sure it took a move of God to arrange circumstances that would ultimately free me.

In the weeks ahead, I will share some of this with you all.

I hope this has been helpful as you process whether or not adoptee anger is a life sentence.








Adoptive and Foster Mamas Are Wired for This Rare Gift

What to do if you're scared about being a mama to a child with special needs and scary background

Mom’s heart must have felt like it would beat out of her chest when the caseworker told her my pre-adoption story. 

  • Mother raped
  • Abandoned at birth by mother
  • Father with criminal record

What fears must have surged through her, especially about the father’s genetic influence. Would her child be automatically set up for a dark future because of him?A

I am confident that she could see the depth of abandonment I suffered and my resulting neediness to be touched and held by a loving mom. Her heart bled for all I’d been through.

Many would be scared spit-less and would run the opposite way from such a scary call to mothering, seeking a “nicer back story or a candy-coated adoption they could brag about to the family and friends.”

Not my mom. She was willing to stay the course, no matter how difficult. My mom was like a mountain climber looking at a huge mountain never climbed before.

Wired to Give A Rare Gift

Adoptive and foster moms are wired for such a climb, even though they probably don’t realize it before or during the climb.

For the soon-to-arrive baby who would struggle with abandonment and shame over just being alive, the life experience of the delivery room physician would parallel mine in a seemingly invisible way. 

Only during the search phase of my life would I learn this from his granddaughter.

His warm tears landed on my newborn body, like a spring rain.

I wanted to feel them forever.

To my once-orphaned delivery doctor, life was something to be celebrated, to shed happy tears over.

I couldn’t wait to feel his tears again.

What was it about those tears that soaked into my soul? 

Were they saturated with hope and comfort? Were they bright lights at the end of the traumatic tunnel of living my first nine months of life in the womb of a mother who fantasized abortion? Or, were they seeds, sown in secret, to produce a great harvest later in life?

Whatever it was, I wanted more.

Orphan Doctor held me up, gazed into my big brown eyes, and smiled.

About that time, that the caseworker called my parents to inform them of my special needs:

  • Baby requires 10 days in incubator due to low birth weight
  • Baby refuses to eat and is considered “failure to thrive”
  • Baby doesn’t have a name and is called Baby X by hospital workers

When mom learned about special needs, all she could think about were her shortcomings and inadequacy. What if our baby won’t eat for me? What if she doesn’t gain weight? What if she resists my desire to hold her? I don’t know if I can do this.

Then in the birthing room, Nurse Kratchit bent close to Orphan Doctor’s ear, whispering.

Orphan Doctor’s eyes pooled with tears.

What did she whisper?

Was there something wrong with me?

Was I ugly? Too little?

Is that why she suddenly whisked me off to a dimly-lit room where pleading and plaintiff cries hovered over me, like smog in LA?

Where was Orphan Doctor?

Where were those large, gentle hands that welcomed me to earth with orphan tears?

Why didn’t he come back?

Then, Nurse Kratchit shoved me into a box made of glass.

I kicked and screamed bloody murder, but the sounds of my cries bounced back, like ping pong balls.

No one heard my needs.

And, so I give up and “go inside.” It’s safe in there.

Then, I hear Nurse Kratchit walking near the glass box which was going to be my dwelling for ten days.

Proudly, she announces the name she’s chosen for me.

Baby X.

 The night before my homecoming, I bet mom hardly slept. Feelings of inadequacy must have made her body tight, like a drum.

Wired With Core Belief of A Non-Abandoning Heart

When the caseworker brought me through the front door, she couldn’t help but fall in love. 

It was at that moment that one of her rarest gifts surfaced—her non-abandoning heart.

She would reverse the script of abandonment to one of safety and belonging. She would love this baby with every fiber of her being.

And so, over the span of a lifetime, mom gifted me, even though I didn’t realize it.

Wired to Pass on A Legacy

She was creating a legacy for me, passing it down, even though I didn’t want it, need it, or receive it.

That is what legacy is. Passing on gifts, or heirlooms from one generation to the next.

Mom gifted me with the non-abandoning heart over the years by living by these legacy markers:

  • I will do everything possible to connect with my child
  • I will still love her even when she rejects me
  • I will love unconditionally, knowing her back story
  • I will love her even though I am afraid
  • I will love her by telling her the truth about her back story.
  • I will keep loving her even though I never receive love in return.
  • I will go to my grave knowing I’ve done my absolute best for her.

That rare gift of a non-abandoning heart can be illustrated by this story about a forest ranger who was surveying the results of a forest fire in California. 

All the mighty redwoods were but an ash heap. 

Kicking his way through the ashes, he came upon a mysterious clump, which he kicked to the side. Immediately, baby chicks scurried out from their dead mama’s body.

What a mom she was. She refused to leave her offspring even though fire raged around her. 

She accomplished her life’s mission and legacy of gifting her babies with a non-abandoning heart.

What a mom she was to those scurrying chicks…and what a mom my mom was to me.

Why I Rejected My Adoptive Mom’s Gift…and Her

What Adoptive Mamas Can Do When Kids Reject Their Love and Them

If the President were pinning Purple Hearts on adoptive and foster mamas whose daily challenge is to pull drowning Adopted and foster kids from trauma tidal waves, my Mom would be there….for she saved my life in multiple ways.

Dad would be in the front row, beaming with pride….I hope.

And, me, I’d be sitting in the back row, ticked off. How could I be happy and proud of someone I hated?

Yes, that is the ugly truth.

I hated my mom.

Oh, please forgive us, for we know not what we are doing.

Mom died suddenly at age 70, when I was only 36. Dad died 11 years later.

Then, in my seventh chapter of life, warm memories of mom surfaced within me, like an old-fashioned slide show.

These memories weren’t necessarily about her achievements, but they could have been.

Instead, they consisted of her character and unspoken influence of love…eating her delicious apple pie on the front porch , feeling her oil-drenched fingertips massage my asthmatic chest, and a car trip to a farm to pick out a kitty—Dinny Dinwit.

Quite cognizant of the changes in perspective, I searched for information about brain chemistry, etc.

Then, I wondered if I was experiencing hallucinations…really!

Little did I imagine that I was healing from adoption wounds and receiving the love mom left for me.

When I say healing, I mean that something truly miraculous happened within me. Something I couldn’t have worked out no matter how hard I tried.

It was God’s powerful move in my life.

He gets all the credit.

Sometimes, it takes a lifetime for a legacy to be discovered by the next generation, but it is never lost.

So mamas, take heart. Your legacy of love to your child won’t be forgotten.




What Adoptive Mamas Can Do When Kids Reject Their Love and Them
The pain involved in the adoptive mother/child relationship is deep and often seems impossible to normalize. Sherrie Eldridge encourages adoptive mamas to know the intrinsic value of their love to their children by showing her own mom’s determined love in the midst of Sherrie’s fierce rejection.





Looking back, I declare mom to be a “Marine mom,” one of the proud, the few, the willing of heart to take whatever necessary for her child to experience love.